Laura Sitter
(Owner/Director/Accredited Nutritionist)
Bachelor of Food and Nutrition (Major  in Psychology)

 Thanks so much for dropping by...I'm Laura, food lover, travel enthusiast and marathon runner.

Like most people, I like to feel as healthy and fit as I can - let's face it, nobody likes the feeling of low energy, fatigue and stress! I love to use my knowledge of food and nutrition to improve the lives of my clients! I seek to empower my clients to achieve the healthiest, happiest version of themselves possible - and it IS POSSIBLE!

My approach to nutrition is ‘moderation not elimination’ and ‘balance and variety are key’. I will work with you to set and reach your health goals by providing you with the tools to change your less-healthy habits. This will enable you to adopt new habits you will carry with you for life.

 

This is what creates healthy change for the long term!