Initial consultation package $300
Initial consultation 30 mins (via Telehealth or zoom call)
One subsequent consultation 20 mins (via Telehealth or zoom call)
Individualised food plan specifically tailored to your lifestyle and food preferences
Review of all factors possibly contributing to current health status and how to target them for health change
Goal setting - determine timeline for realistic achievement of health and fitness goals
Follow up consultations are recommended for tracking progress towards health and wellness goals (physically and mentally) and changes to food plan can be made if necessary.
Individual subsequent consultation
Follow-up consultation packages
Subsequent consult packages are available via email check in weekly or Telehealth or zoom check in weekly.
By purchasing a package you are committing to ongoing help, support and guidance to better your chances of achieving long term, maintainable results. Laura Sitter Nutrition is committed to helping you achieve your health goals and does not use any short term 'diets' or methods to get you fast results that can not be sustained for your long term health and wellbeing.
Four week subsequent consultation package (email check in weekly) - $240 ($60 per session)
Eight week subsequent consultation package (email check in weekly) - $360 ($45 per session)
Four week subsequent consultation package (Telehealth or Facetime consult) - $340 ($85 per session)
Eight week subsequent consultation package (Telehealth or Facetime consult) - $560 ($70 per session)