40 minutes $120
Overview of current lifestyle including work, family, food, physical activity and all determinants of health contributing to current health status
Goal setting - what do you want to achieve and how soon can we make that happen
Individualized food plan specifically tailored to your lifestyle
20 minutes $75
Follow up consultations are recommended for tracking progress towards health and wellness goals (physically and mentally) and changes to food plan can be made if necessary.
Follow-up Nutrition consult packages
4 X consult package $300
8 x consult package $560 (save $40)
12 x consult package $810 (save $90)
(appointments via skype/phone or in person)
Designed to increase accountability and adherence to your food plan to see results achieved
Allows for changes to treatment and food plan weekly/fortnightly
Intensive tracking of progress
Helps to maintain motivation and results
By signing up for a nutrition package, you are committing to achieving goals you may have previously lacked the assistance and accountability to reach. Make health your priority and commit to your sessions with a Nutritionist on your team. Ongoing guidance and support is key!